Grand Opening Month Β· October 2026

The October Kickoff β€” Four Friday Webinars

Opening day is the easy part. The four Fridays that follow are what turn a new membership into a habit. Every Friday in October we close the week together, live at 6:00 PM β€” free, open to everyone, and no membership required.

πŸ—“οΈ How a Friday Runs in October

10:00–11:30 AM
Friday workshop

A rotating drop-in workshop from the Exceed adult catalog.

5:00–6:00 PM
Wine at 5 Social Hour

Unstructured conversation, sparkling cider or wine, light snacks.

6:00–6:45 PM
Kickoff webinar

A live, structured close to the week β€” on Facebook Live.

The series runs the first four Fridays β€” October 2, 9, 16, and 23. October 30th returns to our normal Friday rhythm as the first month wraps.

Week 1
Friday, October 2 Β· 6:00–6:45 PM

Welcome Home

❀️Belong / Purpose

A warm orientation for everyone who just joined β€” and an easy first look for anyone still deciding. The whole October program, walked through end to end.

  • A live welcome, and a chance to share one word for how your first days felt
  • The full October schedule at a glance β€” mornings, evenings, and the Friday rhythm
  • A short refresher on the Power 9, and why the schedule is built the way it is
  • Open Q&A β€” parking, what to bring, what happens if you miss a class
  • An invitation to try one class next week you haven't been to yet
Week 2
Friday, October 9 Β· 6:00–6:45 PM

Finding Your Moai

🀝Right Tribe

Right Tribe is the hardest longevity habit to manufacture β€” it only comes from repeated, shared moments. This session is where we start building yours.

  • What an Okinawan moai actually is β€” five or six people and consistent contact, nothing formal
  • Celebrating the first standing plans and familiar faces from opening week
  • A live prompt: which class or day do you keep running into the same people?
  • Comment β€œpair me” for a standing weekly coffee or walk partner β€” Olga follows up personally
  • How a standing coffee date becomes the easiest habit on this whole list
Week 3
Friday, October 16 Β· 6:00–6:45 PM

Small Changes, Big Years

πŸ₯—80% Rule / Plant Slant / Move Naturally

By week three the first burst of motivation has worn off and the real questions surface. This one is honest troubleshooting, not a sales pitch.

  • What's felt easy these first two weeks β€” and what's felt hard. Both answers are fine
  • The 80% Rule and Plant Slant in real life: eating out, family meals, motivation dips
  • Move Naturally, with live modifications for anyone hesitant about a specific movement
  • Open Q&A, framed plainly: what isn't working yet?
  • A reminder that these habits are built over years, not perfected in weeks
Week 4
Friday, October 23 Β· 6:00–6:45 PM

One Month In

πŸŽ‰Purpose / Belong

A celebration and a milestone, not an ending β€” what actually happened in the first month, in members' own words.

  • One month ago today we opened our doors β€” here's what's happened since
  • Two or three members share a reflection live, on camera or in the comments
  • Olga's own reflection on the Lounge's first month
  • A preview of November, so the momentum carries straight into it
  • Bring a friend to a November class β€” a good first month is the best invitation there is

πŸ”΄ How to Join β€” Nothing to Sign Up For

Every session is public. If you registered in September, this is where your month gets its shape. If you haven't joined yet, these four Fridays are the easiest way to see what the Lounge actually feels like.

Free and public

No membership, no ticket, no registration form. Anyone can watch, and anyone can ask a question in the comments.

Live on Facebook

Each session streams live on the Blue Zones Lounge Facebook page. A Facebook Event goes up about a week ahead β€” click Going and it will remind you.

Watch it later

Every session stays on the page afterward, so a missed Friday is never a missed session.

Blue Zones Lounge

Come to a Friday. Stay for the year.

The webinars are free and always will be. When you're ready for the mornings, the evenings, and the people in between, membership is waiting.

Questions? Email us at bluezonelounge@exceedlearningcenterny.com or call (516) 226-3114

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